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Writer's pictureJessica Lilac

Medicinal Herbs - Holy Basil

Updated: Feb 13

Holy Basil (Ocimum Tenuiflorum)


Part Used: Use whole plant

Height: 2ft tall

Preparation: Infusion, tincture or powder


Actions

  • Tonic that clears the mind

  • Lowers blood pressure

  • Lowers cholesterol

  • Stabilizes blood sugar levels

  • Promotes better uptake of sugars in body

  • Helpful in early stages of diabetes

  • Anti-inflammatory

  • Expectorant

  • Soothes chest conditions:

  • Cough

  • Bronchitis







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