Medicinal Herbs - Marshmallow

Marshmallow (Althaea Officinalis)

Part Used: Flowers, leaves, roots

Height: 3-4ft tall

Preparation: Infusion and Decoction (boiling the essence of a substance makes a concentrate)

Actions

• Soothing, calming (flower soothes the skin)

• Digestive & Respiratory

• UTIs and cystitis

• High level of anti-oxidants

• Demulcent, emollient, expectorant

• Soothes:

• Irritated mucus membranes

• Acid indigestion

• IBS

• Chronic bronchitis

Read More: Health & Herbs

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